“Only when you examine your roots, can you expect growth and transformation.”
Sitting Tree Counseling is a holistic and integrative therapy practice with a focus on women’s health and wellbeing where your body, mind, spirit, and energy are all considered important.
Welcome to Sitting Tree Counseling
I specialize in working with women (ages 16-45) who are experiencing anxiety, depression, relationship stress, or low self confidence.
Whether you’re feeling frustrated in your life, having difficulty managing your stressors, experiencing anxiety, depression, struggling in relationships, trying to figure out who you are and where you're going, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you.
Learn more about the clients I help:
Telehealth Services
At this time, I offer telehealth services for clients in Maryland, Pennsylvania, and South Carolina.
There are immense benefits of online therapy; it is flexible, there is no travel time, it's confidential, and can be done in the comfort of your own environment.
Get Started
Ready to take the first step?
Get in touch to set up your free 15 minute phone consultation.
We'll chat about what's bringing you to therapy. Then, if we're a good fit, we'll set up your first appointment and get you started on your journey to wellness.